Best psychology Quotes on Self Care
If you are suffering from any kind of Depression or Anxiety just take this to heart and read these short quotes, take care that each one is a good fit for your life. I hope my article will help you a bit in keeping your head above water as well as keeping the things around you comfortable. Hope it helps you stay happy like me! Let me know what you think by commenting and letting me know in my comments below. Also, if you have anything else to say to share with us, feel free to comment. I’m always interested to hear other peoples stories about Self Care too. It makes me happy to contribute to the world of writing here.
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| Best Psychology Quotes |
We are all human beings with some mental health issues and we need to understand how best to cope with them through the right support systems. By taking time to do our self-care we can protect ourselves mentally and physically. We must recognize the importance of self-care. Self-care should not take away from other people who are struggling, but instead should ensure they have the support they need both mentally and physically to get through their feelings.
1) “Self-care is helping that which keeps you healthy and happy.” – Benjamin Franklin
2) “I love my body and I want to be beautiful. I try to do everything to be beautiful in sight.” – Marilyn Monroe
3) “I am still growing myself, learning who I was before I became the baby. Every night I look up to see my future self.” – Mae West
4) “Life would be so much shorter if I were nice to myself.” – John C. Maxwell
5) “The beauty of a piece of lemon is the way it looks in the light. It is all the beauty of my inner beauty. That’s why all the beautiful things I make and all the beautiful things that go into making something beautiful are made with lemons. Everything is perfect when I see myself and then the only thing left to fix is to stop working so hard. My mind needs a rest. When I’m satisfied, I relax, and then there’s nothing left to fix but the part of myself that doesn’t seem good. The more I look at myself, the better I feel about myself. “- Marilyn Monroe.
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| Mental Health Quotes |
6) “No one has such a beautiful soul as you.” -Leo Buscaglia
7) “When you learn to value yourself, you start to value others too. People who value themselves tend to value people who value them.” – Dr. Seuss
8) “Some people believe they have no talent, thinking that if they don’t focus on doing what they want to do their talent won’t matter. But if there’s a lack of focus, this is all that matters. You won’t get there if you’re always looking down. That doesn’t mean you can’t accomplish anything great. Your talent won’t ever be mediocre so long as you give yourself every chance. Focus on whatever steps you can take towards getting where you want to be. Think bigger picture. Do less than you can do in the moment. Take pride in your skills, don’t let yourself become insecure. A person who knows it all is better than someone who thinks he does.”-Dr. Seuss
9) “I try to give myself enough time each day, to do the things I enjoy doing. I keep track of my progress and make sure I complete my daily tasks, so I can reward myself each day. If I miss a day, I can take a break, reset, and continue. I love being busy because it gives me extra strength and extra energy to work on my dreams. To achieve anything, you have to push forward and find ways to succeed. Even though times can feel very, very difficult in the beginning I try to make the most of the opportunities I have in front of me. Being busy and successful comes most easily when you’re genuinely enjoying it. So I set personal goals, and sometimes my own sense of accomplishment keeps me going. Sometimes it feels impossible to reach my goals, but it feels good when I finally reach them. In a lot of cases, I’ll be able to do things I never thought possible within hours, and I’ll never be more proud of myself than when I get back to where I started.”-Carrie Bradfield.
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Best Mental Health Quotes
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| Top psychology Quotes |
10) “When you’re stressed, don’t waste time worrying what everyone has done or said about you! Instead, do what you can control.” – Marie Kondo
11) “Forget worrying. Just worry about what other people think of you.” – Ellen DeGeneres
12) "You cannot talk with an unhappy person. They are always complaining about something. And there is no happiness in that." – Dr. Seuss
13) “When the tide begins to turn, you can’t really choose your sides. You have to accept the situation, let the tide of events wash you over. Don’t fight it – just wait to receive the tide of your life.” – George Clooney
14) "I’ve learned the difference between wanting and needing. You need your health, a job, and a good feeling, but you don’t have to make a big deal out of it. You just need to recognize how precious it is." – Judy Richardson
15) “I like telling people ‘I’m depressed because it means I’m not hurting anybody, but I’m not depressed because it means I can handle it.” – Dr. Seuss
16) “Depression: it takes two people who have gone through something and shows them they need somebody to pull them back up.” – Amanda Gorman
17) “Depression is a bitch sometimes. I haven’t had it for nine months, so no amount of talking about it seems like getting any real benefit.” – Oprah Winfrey
18) “Depression gets a bad rap, but it’s tough on most people because people assume they could never tell someone they’re depressed. That’s just such bullshit. Most of the time people aren’t depressed because they don’t know what depression is. Nobody knows what depression is. Nobody has ever experienced depression. This is why people just assume that everybody who walks onto the street with a bag of Kleenex and a bottle of whiskey is depressed.” – Dr. Seuss
19) “People think it’s just sadness when they’re depressed. But people actually feel depressed all the time.” – Dr. Seuss
20) “Depression can destroy you. I didn’t get past high school on my way out. My mom passed away one year after she turned 70, so my dad died in 1991, and my brother died three years later. He was only 55 when he died, so, to be fair, he did a heck of a lot of stuff to show himself to his mother. So, yes, I’m depressed. But I’m not broken. There’s nobody who can tell me that. I have a girlfriend and I’m happy.” – Megan Markle
21) “Depression is a disease, but if you can figure it out, maybe it’s not such a damn terrible thing. Maybe not if you can get help.” – Billie Eilish
22) “Depression is the worst feeling in the world to the brain. For a while, it feels like there is absolutely nothing. Then there’s this little voice inside your head saying, ‘I hate you. Stop. Stay home.’ And finally, there comes this huge wave of despair, and you’re drowning. You’re not drowning, you’re floating, but there’s an ocean outside of you. An ocean filled with despair and hopelessness and pain. I want to write a book about depression and what you must endure through your depression. Someone once told me depression is like an invisible man who doesn’t exist. You can’t see him unless you’re suffering. I’d be lying if I kept my distance.” – Lizzie Kerr
23) “Depression can ruin people’s lives and it shouldn’t be taken lightly, but there’s not much point in trying to be brave just because someone has depression.” – Charlie Hunnam
24) “Don't give up, fight back and defeat it all. No matter how dark the tunnel get, you'll eventually emerge.” – Emma McQueen
25) “Depression isn’t something that happens by accident, it's an illness of the mind that goes untreated or that is ignored, and even sometimes by those who should know.” – Daniel Goleman
26) “It’s important to acknowledge yourself and others and not be ashamed of your experiences.” – Julia Quinoa
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| Top Mental Health Quotes |
27) “If you want to move forward you have to face your fears.” – Riane Eisler
28) “The last thing anyone wants is pity. Not only is this toxic, but it's also destructive.
Conclusion
We hope you enjoyed our article on some of the best psychological quotes on self care. If you are interested in learning more about self care and other helpful strategies you can use to improve your mental health and well-being, don't hesitate.
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